featuring guest authors; crafting tips and projects; recipes from food editor and sleuthing sidekick Cloris McWerther; and decorating, travel, fashion, health, beauty, and finance tips from the rest of the American Woman editors.

Note: This site uses Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Tuesday, September 24, 2013

HEALTHY LIVING WITH JANICE--HEALING BRUISES

photo by Alvesgaspar

Do you bruise easily? Did you know that pineapple helps heal bruises? Pineapple contains a compound that soothes skin inflammation, but you don’t rub it on your skin. You eat it. The next time you smack your shin or bump your thigh, eat a cup of pineapple chunks and drink water throughout the day to speed up the healing process.

No comments: